Apr 10, 2017 by
Spring has finally arrived, and with all of these "April showers" we're seeing more and more green as far as the eye can see. Speaking... more
Apr 05, 2017 by
For the month of April, the Thumper team will be donating a portion of every sale towards Alzheimer's research. Alzheimer's disease is a form of... more
Apr 03, 2017 by
Who said chickpeas were only good in hummus? This legume is jam-packed with protein, fibre, manganese, calcium, vitamin B-6 and iron. So we're thinking it's... more
Mar 30, 2017 by
Our calves are the muscles we rely on the most when we climb an incline or go down steps. They help propel us forward and... more
Mar 27, 2017 by
Stuffed peppers are a complete meal in one. You've got your veg, protein and even carbs all in one. But if you're looking for a... more
Mar 21, 2017 by
For the most of us, a friendly fido usually makes us feel all warm and fuzzy on the inside, and according to research, there's no... more
