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Thumper Spring Sale

Thumper Spring Sale

Mar 13, 2017 by

Spring is just around the corner, and in celebration, the Thumper team is having a 20% off sale for all products on our online store.... more

Elliptical vs Treadmill

Elliptical vs Treadmill

Mar 09, 2017 by

Out of all the exercise machines out there, chances are you'll be seeing both an elliptical and treadmill at a gym. Both machines have been... more

14 Buddha Bowl Recipes

14 Buddha Bowl Recipes

Mar 06, 2017 by

If you've never heard of a Buddha bowl, you've come to the right place. Buddha bowls are DIY dishes that are meant to be filling,... more

What Happens When You Quit Smoking?

What Happens When You Quit Smoking?

Mar 01, 2017 by

Ask any smoker and they will tell you that quitting their bad habit is one heck of a trial. And it's no wonder why! The... more

14 Sandwich Recipes

14 Sandwich Recipes

Feb 27, 2017 by

Getting tired of PB&J everyday? Elevate your lunchtime sandwich game with these 14 sandwich recipes that will make your co-workers envious. With vegetarian, dairy-free and... more

5 Tips for a Healthy Spine

5 Tips for a Healthy Spine

Feb 23, 2017 by

The spine is our body's main support mechanism. It keeps us upright, mobile and gives us the ability to do all of our daily activities.... more