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Health Benefits of a Sauna

Health Benefits of a Sauna

Nov 08, 2016 by

Saunas are an excellent tool to relax both the body and mind, but did you know that they have been linked with decreasing cardiovascular disease... more

How to Do a Pull-Up

How to Do a Pull-Up

Nov 03, 2016 by

Looking to strengthen your back, arms and core? Check out the video below on how to do a pull-up. Not ready to do a full... more

35 Quick and Healthy Breakfasts

35 Quick and Healthy Breakfasts

Nov 01, 2016 by

For the person who is constantly on the go, we dedicate this post to you. Here are 35 quick and healthy breakfasts that can be... more

18 Haunted House Ideas

18 Haunted House Ideas

Oct 27, 2016 by

Are you ready to scare all who dare to stop by your house? If you're planning on creating your own haunted house this year, look... more

Halloween Pumpkin Designs

Halloween Pumpkin Designs

Oct 25, 2016 by

Are you carving a pumpkin this year? Looking for some inspiration? Watch the video below to learn how to make fangs, pumpkin lanterns and mini... more

Which Country Does the Most Good?

Which Country Does the Most Good?

Oct 18, 2016 by

When referring to countries, we often compare dimensions such as: overall prosperity, economic competitiveness, compliance with human rights standards, technological advancements, etc. We try to determine which... more