Feb 15, 2017 by
After the end of Valentine's day, you may be left with leftover chocolates, a couple of cards, and maybe even some roses. While we know... more
Feb 02, 2017 by
Say what you will about American football, but there is one thing for sure, football players are some of the most athletic people on the... more
Jan 26, 2017 by
If you've ever complained about a swimming pool that was too cold, maybe it's time to re-evaluate... As part of their training routine, athletes around the... more
Jan 24, 2017 by
Many people associate Obsessive Compulsive Disorder with hyper cleanliness, an obsession with organization or the inability to just "let go". However, OCD is a serious... more
Jan 19, 2017 by
Foam rollers are a staple in many gyms across North America. But if you've never used one before, it can be a bit intimidating. Watch... more
Jan 17, 2017 by
The Mozart Effect is the belief that if a child listens to Mozart over an extended period of time, they will become smarter. After all,... more
