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Quick Fact: How to Properly Position Yourself When Working on  Laptop

Quick Fact: How to Properly Position Yourself When Working on Laptop

Mar 07, 2013 by

Posture and pain usually accompany people who work on laptops for long hours. Watch the short clip below on how to improve your sitting position... more

Want to Look Great While Working Out? Here are 10 Ways!

Want to Look Great While Working Out? Here are 10 Ways!

Mar 06, 2013 by

Most people do not expect to look like supermodels while they weight train, run or walk, but looking good while doing so can help boost... more

Have a Bad Eating Habit? Make Healthy Eating Your Priority!

Have a Bad Eating Habit? Make Healthy Eating Your Priority!

Mar 05, 2013 by

Everyone likes to talk about how they want to eat healthier, but all too often we fail to follow through with any action. The Centre... more

Upper Cervical Care Can Help Chronic Headache Sufferers

Upper Cervical Care Can Help Chronic Headache Sufferers

Mar 01, 2013 by

It is difficult to pinpoint exactly why people suffer from chronic headaches. Research is beginning to show that upper cervical trauma has a correlation to... more

The Secrets of Chiropractic Care

The Secrets of Chiropractic Care

Feb 28, 2013 by

People tend to take medications for back pain, headaches, and other types of spinal pain before trying chiropractic care. Painkilling drugs are no match to... more

Six Chiropractic Tips For a Better Back

Six Chiropractic Tips For a Better Back

Feb 25, 2013 by

Maintaining a healthy back can sometimes be challenging. Chiropractors from Austin Sports Medicine have shared 6 essential tips to help people lead a healthy lifestyle... more