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2 Steps on De-Mystifying Stress

2 Steps on De-Mystifying Stress

Feb 22, 2013 by

All North American's are talking about stress and how it causes us emotional and pysical problems! We don't catch or end up with stress and... more

Quick Facts: Ten Tips for your Heart Health

Quick Facts: Ten Tips for your Heart Health

Feb 21, 2013 by

There are ten different ways on how to keep your heart healthy and lower the chances of cardio-vascular disease. Health Managment Associates have put together... more

How Massage can Improve Health and Skin Tone

How Massage can Improve Health and Skin Tone

Feb 20, 2013 by

The University of Alabama at Birmingham explains how massage therapy can help prevent colds, lower blood pressure, enhance skin tone and more! Read on to... more

Health Alert: Study Finds Baby Boomer Health Worse

Health Alert: Study Finds Baby Boomer Health Worse

Feb 14, 2013 by

National Health and Nutrition Examination Surveys indicate that baby boomers health is lower than previous generations. Findings show that Baby Boomers reported 13.2 percent "excellent"... more