Apr 21, 2016 by
Do your shoulders or upper back ever feel tense? Sitting at a desk all day can really impact your posture and mobility. If you want to loosen your upper body and feel like a million bucks, watch the video to see how. Enjoy!
https://youtube.com/watch?v=ppToA1N0CgE%3Frel%3D0%26showinfo%3D0%2520frameborder%3D0%2520allowfullscreen
Mar 26, 2022 by
Here’s an easy, light, and healthy recipe you can try... more
Nov 26, 2021 by
The holiday season may be hectic but keeping a regular... more
Sep 29, 2021 by
Revolutionize your snacking habits! Check out these 5 easy vegan... more
