Mar 02, 2021 by
Make your meal prep easier by roasting your vegetables! Roasted vegetables can also help with keeping your diet on track because you control what you put in and it would be ready to eat whenever you are hungry! Now, you won’t be as tempted to reach for the bag of chips while you wait for your food to cook.
There are many ways you can enjoy your roasted veggies after making them, such as making a pasta salad, chip dip, rice bowl, soup, or smoothie. Adding these cooked veggies to your meals makes it convenient so there are no excuses not to have enough veggies in your day. Plus, you can season them to your liking so it’s yummy right out of the oven!
The most time-consuming parts of prepping veggies are chopping, peeling, and deseeding. However, if you also cook them ahead of time, then all you need to do for your next meal is to just add the veggies in!
Here are some veggies you can roast:
Watch the video below for some recipe inspiration for your roasted veggies!
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