blog

How do your hormones work?

Sep 10, 2021 by

How do your hormones work?Our hormones come from glands that make up the endocrine system which helps our body regulate our sleep patterns, our heart rate, and our cells. But how do they work?

In our lifetimes, our bodies undergo a series of extraordinary metamorphoses such as growing up, going through puberty, and reproducing. Hormones are chemical messengers that travel throughout the body that regulates growth, metabolism, and fertility. We have several hormone-producing glands in the body, and the hormones produced each play a role in our body.

Hormones are the reason why your arms are the same length, why you can turn food into fuel, and why you changed drastically during puberty. It helps the distant parts of your body communicate with each other especially during elaborate and important events.

Learn more about your hormones in the video below to see how they work!

Relevant Blog Posts

Cinnamon Raisin Peanut Butter

Sep 25, 2021 by

Create your own homemade peanut butter infused with ground cinnamon... more

Cardio Exercise: HIIT vs. LISS – Which Form is Most Effective?

Sep 23, 2021 by

There are two different approaches to cardio exercises – HIIT... more

How to Perform Proper Warm-Up & Cool Down

Sep 21, 2021 by

Do you always warm-up and cool down before and after... more