blog

Fitness Tip: 3 Easy Back Stretches!

Jun 10, 2013 by

Want to do a simple exercise that will keep your back flexible and pain free? Elisabeth Halfpapp suggests these moves to stregthen your back and keep it flexible! Read on to find out how to do these 3 simple stretches!
Read more: Three Easy Back Stretches – Health.com

Relevant Blog Posts

Shrimp Ceviche with Citrus

Mar 26, 2022 by

Here’s an easy, light, and healthy recipe you can try... more

5 easy vegan snack ideas

Sep 29, 2021 by

Revolutionize your snacking habits! Check out these 5 easy vegan... more