Apr 17, 2018 by
Ah, the selfie. Taking selfies can be challenging for some. For many, as soon as you spot something odd in the selfie, it becomes unacceptable... more
Mar 27, 2018 by
Ever wanted to learn how to do a handstand? Start slowly by training your body piece by piece before you do the full handstand... more
Mar 27, 2018 by
Do you sit often for work? Try doing some stretches at your desk! Sitting for extended periods of time is harmful for your body,... more
Mar 27, 2018 by
When you wear tight shoes for long periods of time, it will cause stiffness in your toe joints. If you are not treating your toes... more
Mar 27, 2018 by
The locations shown in the quiz would be either from the U.S. or U.K. Test your knowledge to see if you recognize these places! Some... more
Mar 27, 2018 by
There are three distinguished forms of manual therapy: mobilization, manipulation, and massage. These forms will help improve mobility in restricted areas such as... more
